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A pure and naturally condensed source of Zechstein Inside® magnesium chloride. Magnesium encourages the body to absorb calcium which could otherwise, over time result in a build-up within soft tissue and muscles, causing them to harden, restricting flexibility and function.
Magnesium Flakes contain 47% magnesium chloride and when bathed in, delivers this essential mineral directly into the skin tissue, entering cells immediately, efficiently replacing magnesium lost through modern diet and pressured lifestyles.
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By creating a more diluted solution of magnesium chloride greater areas of the body can be exposed for longer periods of time, allowing a more gentle absorption of the mineral.
The efficiency of magnesium absorption depends upon the relationship between the strength of the mineral concentration, the surface area of the body exposed and the length of time the two are in contact. This method is ideal for overall relaxation and skin health.
The following benefits are true of Magnesium Flakes:
- Increases body's Magnesium levels
- Helps maintain natural skin health
- Encourages overall relaxation
- Allows your body to absorb calcium
- Promotes joint and muscle health
Magnesium Flakes are 100% natural and are suitable for those who are on vegan, vegetarian and coeliac diets. Magnesium Flakes are suitable for any age. Magnesium Flakes are also suitable for those who are pregnant and breastfeeding. Supplements should not replace a healthy diet and exercise.
For a foot soak
Dissolve 150g (equivalent to a tea cup) in warm water, immerse your feet and relax for 15 minutes or longer if desired
For a bath soak
Dissolve 250g (roughly equivalent to two cups) in a warm bath and relax for 15 minutes or longer to gain full body relaxation
It is advised that 2-3 magnesium rich baths are taken per week. Increase frequency as required.
Concentrated Zechstein Inside® magnesium chloride hexahydrate flakes. 47% concentration.
My skin tingles when I apply Magnesium, is there something wrong?
If you are Magnesium deficient you may feel a tingle or slight itch upon application of Magnesium. This is normal and is actually a sign of Magnesium deficiency. The tingling will reduce as you continue to use Magnesium. If you experience any pain then you should rinse the area where you have applied magnesium. It is possible to dilute the magnesium with mineral water to create a weaker solution.
I am on medication, are Magnesium Flakes Original suitable for me?
Yes, magnesium is a natural substance found in all of us. It is essential for our wellbeing and low levels can hinder recouperation. In addition some medications can inhibit our body's ability to absorb and retain magnesium from our diet and so transdermal supplementation is a sensible health initiative. However, if you are unsure, please contact a member of the BetterYou team or ask your health practitioner.
Can I take too much magnesium?
The basic answer is no. However, when taken orally magnesium will have a laxative effect and so our intake is often limited by that factor. Some people with severe kidney problems may also have to avoid oral supplementation. By absorbing magnesium chloride through the skin however there is no stress on the internal organs and there is no primary processing by the digestive system. It is safe at any level and for everyone, at any age.