Magnesium Oil packs a punch for Philippa’s poor sleep

A health-conscious Londoner has found a naturally sourced mineral spray more effective in battling poor sleep than over the counter sleeping aids.

Philippa James, aged 59, has periods of wakefulness in the night brought on by stress, which often results in her having trouble getting back to sleep.

But when she introduced BetterYou’s Magnesium Oil Original Spray to her night-time bathroom routine her sleep improved, leaving her feeling refreshed and ready to face the day ahead.

Philippa said: “I used to suffer badly from poor sleep. During a bad phase of insomnia I was only achieving up to five broken hours per night. This often left me feeling sluggish and irritable all day.

“But Magnesium Oil Original Spray has been a massive help in achieving a deep, natural sleep, leaving me feeling well rested. It also helps to restore normal sleep patterns.

“It is so much better than sleeping pills which have many side effects. With Magnesium Oil I wake up feeling energised and not dopey. Plus, it also eases my sore muscles which is an added bonus.”

One in three of us will suffer from insomnia at some point in our lives.*

Recent studies suggest that magnesium, among its many important qualities, can have a calming effect on the nervous system and can help ease anxiety, relax stiff and aching muscles helping maintain a good quality of sleep.

A clinical trial by Cardiff University found that applying magnesium to the skin is a faster way of absorbing this important mineral to the skin than tablets.

“I have been a vegetarian for more than 40 years and always use alternative remedies in preference to chemicals or non-organic drugs. I was recommended Magnesium Oil by a friend and I have recommended it to many others. They swear by it - particularly one 80 year old lady who found it helped her back pain and muscle strain.

“My mother finds it helps her sleep too. I’m so grateful for this product - having better sleep has really changed my quality of life,” Philippa added.
Magnesium Oil Original Spray works by spraying directly onto the body, concentrating on massaging in to the shoulders, abdomen and upper legs. By doing this before sleep, the magnesium is quickly absorbed into the muscles, helping to promote deep relaxation.

Due to the purity of the magnesium and the simplicity of the formulation, there is no morning-after drowsiness, just a feeling of being rested and ready to face the day.

Prices start at £12.20 for 800 sprays.